Comments on: Six Must-Have Micronutrient Minerals for a Healthy Life http://www.babeled.com/2010/02/18/six-must-have-micronutrient-minerals-for-a-healthy-life/?utm_source=rss&utm_medium=rss&utm_campaign=six-must-have-micronutrient-minerals-for-a-healthy-life Six guys who have never been in your kitchen. Sat, 28 Aug 2010 11:53:00 +0000 hourly 1 By: Guest Posts Created on My Blog Guest – Round-up #2 http://www.babeled.com/2010/02/18/six-must-have-micronutrient-minerals-for-a-healthy-life/#comment-127767 Guest Posts Created on My Blog Guest – Round-up #2 Thu, 27 May 2010 11:56:22 +0000 http://www.babeled.com/?p=10424#comment-127767 [...] Six Must-Have Micronutrient Minerals for a Healthy Life (at Babeled): Amy C of TabletopFountainStore gives an introduction to six of the most important minerals and a quick guide for balancing these minerals to create a healthy, vibrant life. [...] [...] Six Must-Have Micronutrient Minerals for a Healthy Life (at Babeled): Amy C of TabletopFountainStore gives an introduction to six of the most important minerals and a quick guide for balancing these minerals to create a healthy, vibrant life. [...]

]]> By: Eddie Starr http://www.babeled.com/2010/02/18/six-must-have-micronutrient-minerals-for-a-healthy-life/#comment-113665 Eddie Starr Thu, 04 Mar 2010 05:15:23 +0000 http://www.babeled.com/?p=10424#comment-113665 Thank you for the information, do you think someone (or some company) could ever invent a process in which a multi-vitamin can be custom tailored to each individual. For Example, maybe I could take a comprehensive but easy to take test that calculates my vitamin needs and then transfers that into a computer that is able to create, package and dispense my own personal multivitamin.. Or perhaps create a process in which a small sample of blood goes into a system that uses a method to scientifically find what vitamins and/or minerals that my body needs and then it can create and dispense that vitamin to me... Wouldn't that be nice? Custom Vitamins Thank you for the information, do you think someone (or some company) could ever invent a process in which a multi-vitamin can be custom tailored to each individual. For Example, maybe I could take a comprehensive but easy to take test that calculates my vitamin needs and then transfers that into a computer that is able to create, package and dispense my own personal multivitamin.. Or perhaps create a process in which a small sample of blood goes into a system that uses a method to scientifically find what vitamins and/or minerals that my body needs and then it can create and dispense that vitamin to me… Wouldn’t that be nice? Custom Vitamins

]]> By: Home in South Jersey http://www.babeled.com/2010/02/18/six-must-have-micronutrient-minerals-for-a-healthy-life/#comment-111293 Home in South Jersey Sun, 21 Feb 2010 15:02:28 +0000 http://www.babeled.com/?p=10424#comment-111293 Would you recommend a multi-vitamin or taking separate supplements for those of us whose diet won't cover these in our food. Would you recommend a multi-vitamin or taking separate supplements for those of us whose diet won’t cover these in our food.

]]> By: Amy C. http://www.babeled.com/2010/02/18/six-must-have-micronutrient-minerals-for-a-healthy-life/#comment-110832 Amy C. Thu, 18 Feb 2010 20:55:53 +0000 http://www.babeled.com/?p=10424#comment-110832 @Jason - Banana's are excellent source of potassium. @Jason – Banana’s are excellent source of potassium.

]]> By: Greg Molyneux http://www.babeled.com/2010/02/18/six-must-have-micronutrient-minerals-for-a-healthy-life/#comment-110822 Greg Molyneux Thu, 18 Feb 2010 19:46:13 +0000 http://www.babeled.com/?p=10424#comment-110822 I've got no problem throwing down some turkey sandwiches, but pork kidney has me running scared. I’ve got no problem throwing down some turkey sandwiches, but pork kidney has me running scared.

]]> By: Claire http://www.babeled.com/2010/02/18/six-must-have-micronutrient-minerals-for-a-healthy-life/#comment-110820 Claire Thu, 18 Feb 2010 19:43:32 +0000 http://www.babeled.com/?p=10424#comment-110820 You can eat some lean meats (especially processed meats), cheeses, pork kidney, whole-grain breads and cereals, molasses, spices, and some bran cereals. Also check out some mushrooms, prunes and asparagus. So a turkey and cheese sandwich with mustard on whole grain bread seems to pretty much get the chromium job done. You can eat some lean meats (especially processed meats), cheeses, pork kidney, whole-grain breads and cereals, molasses, spices, and some bran cereals. Also check out some mushrooms, prunes and asparagus.

So a turkey and cheese sandwich with mustard on whole grain bread seems to pretty much get the chromium job done.

]]> By: Jason Morgan http://www.babeled.com/2010/02/18/six-must-have-micronutrient-minerals-for-a-healthy-life/#comment-110674 Jason Morgan Thu, 18 Feb 2010 05:59:42 +0000 http://www.babeled.com/?p=10424#comment-110674 I had a fair amount of sugar, ate pasta for dinner, and I had a vigorous kettlebell workout today. This leaves me feeling like I am chromium deficient for the day. What are good sources for chromium that I can add to my diet to make sure I get the chromium I need? Same question for potassium, as well. I had a fair amount of sugar, ate pasta for dinner, and I had a vigorous kettlebell workout today. This leaves me feeling like I am chromium deficient for the day. What are good sources for chromium that I can add to my diet to make sure I get the chromium I need? Same question for potassium, as well.

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